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PCOS Seed Cycling Pack – Natural Hormone Balance & Menstrual Cycle Support (50gm Each Pouch)
PCOS Seed Cycling Pack – Natural Hormone Balance & Menstrual Cycle Support (50gm Each Pouch)
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PCOS Seed Cycling Pack – Natural Hormone Balance Support
Struggling with PCOS symptoms like irregular cycles, hormonal imbalances, or low energy? Our PCOS Seed Cycling Pack is a natural way to support hormone balance, regulate menstrual cycles, and boost overall well-being.
This specially curated 4-seed blend is designed to align with your body's natural cycle:
Flax Seeds & Pumpkin Seeds (Days 1-14)
Sesame Seeds & Sunflower Seeds (Days 15-28)
100% Natural & Pure – No chemicals, preservatives, or artificial additives
Nutrient-Rich Superfoods – Packed with omega-3s, fiber, antioxidants & essential minerals
Supports Hormonal Harmony – Helps with cycle regulation, skin health, and energy levels
How to Use:
Days 1-14 (Follicular Phase): 1 tsp each of Pumpkin & Flax Seeds daily
Days 15-28 (Luteal Phase): 1 tsp each of Sesame & Sunflower Seeds daily
Consume after breakfast – chew directly or add to smoothies, yogurt, porridge, or salads.
No need to align with period dates—just follow a continuous 2-week cycle for best results.
Note: This product is for nutritional and educational purposes only. Consult your healthcare provider before use, especially if pregnant, nursing, or on medication.
Frequently Asked Questions (FAQs)
1. What is PCOS seed cycling and how does it work?
Seed cycling is a natural method that uses nutrient-rich seeds in specific phases of your menstrual cycle to support hormone balance. In the follicular phase (Days 1–14), flax and pumpkin seeds help promote healthy estrogen levels. In the luteal phase (Days 15–28), sesame and sunflower seeds support progesterone production.
2. Can seed cycling help with PCOS symptoms?
Yes. Many women with PCOS use seed cycling to help regulate menstrual cycles, reduce PMS symptoms, improve skin health, and boost energy. While results vary, it is a safe and natural way to support hormonal health.
3. How should I take the PCOS Seed Cycling Pack?
Take 1 teaspoon each of the recommended seeds for the current phase of your cycle:
• Days 1–14: Pumpkin Seeds + Flax Seeds
• Days 15–28: Sesame Seeds + Sunflower Seeds
You can chew them directly or add them to smoothies, yogurt, salads, or porridge.
4. Do I need to follow my exact period dates for seed cycling?
No. You can follow a continuous 2-week rotation without tracking exact period dates. Simply switch seed combinations every 14 days.
5. Is the PCOS Seed Cycling Pack safe during pregnancy or breastfeeding?
We recommend consulting your healthcare provider before use if you are pregnant, breastfeeding, or on any medication.
6. How long does it take to see results?
Most women notice improvements in cycle regularity, mood, and energy within 2–3 months, but this can vary depending on individual health and lifestyle.
7. Can I use seed cycling even if I don’t have PCOS?
Yes. Seed cycling is beneficial for all women looking to support hormone balance, whether for menstrual health, skin improvement, or overall wellness.
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